DEVELOPING GREAT SOCCER PLAYERS
ONE STEP AT A TIME
Nutrition
It goes without saying that good nutrition is important to your childs development. This page will be used to provide you with links to and ideas and advice on how to feed your hungry soccer player for their health and performance.
Good nutrition is not something you do the night before a game or the day of a game. It is something you do constantly. Water is the most essentially ingredient of a good diet. In Florida particularly, it is important for players to drink lots of water particularly in advance of a game or tournament.
Here's
a great site that discusses kid's nutrition and health.
Here's
a great site that discusses nutrition for the athlete.
DEVELOPING GREAT SOCCER PLAYERS
ONE STEP AT A TIME